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Group Instruction
Cooking Demonstration
Group Fitness
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Corporate Wellness and Private Group

Corporate wellness programs have been shown to improve overall employee satisfaction and health. We can customize a program to meet your specific program needs. Whether it is nutrition or fitness education, a group class or training or providing individualized consultation to your employees, we can help design, implement and support your company's wellness programs.

Looking to have a private group class? Group classes can be a great way to achieve the group environment but also support individual goals and needs. Anything from group fitness classes or group nutrition education, we have you covered!

Contact us today by completing the following form. A consultant will contact you to start the development process and get you started!